Have you ever sought after to be told about herbalism, whether to be self-sustaining, use more natural ingredients, be connected to nature, or just be crafty? Crack open this book, take a step onto the natural path, and learn how to enhance your health with herbs…from nature, with love.
This booklet includes an overview with an introduction to a handful of herbs for health. A couple of different herb preparation instructions are outlined, including tinctures, glycerites, decoctions, teas, syrups, honey drops, tonics, bath soaks, topical oils and salves, poultices, crucial oil roll-ons, and diffusers, plus a section on seed cycling and cooking with herbs. Every section has a handful of suggested recipes to get you began.
Everything we ever needed for our general health and well-being is already there in nature. Sign up for us on our journey!
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